The participants achieved balanced health in the physical, mental, and social domains through regular group exercise as part of a community-wide physical activity intervention and contributed to expanding communities through social connectedness and mutual support.
Full article 🎎 https://bmcgeriatr.biomedcentral.com/articles/10.1186/s12877-017-0584-3
Study of older adults in Japan shows that participants achieved balanced health in the physical, mental, and social domains through regular group exercise…
