Skip to content

Jōbu – Improving physical, mental and social wellbeing for everyone

  • Home
  • Research
    • Social Wellbeing
  • Knowledge Base
  • Fun
  • About
    • Contact
  • Jōbu Workshops
    • Jōbu Workshop Registration
  • FREE Jōbu App
    • T-shirt Polo Hoodie
  • Super Heroes
    • I want to get active
    • I am a Personal Trainer
  • Facebook
  • Instagram
  • Twitter
  • Linkedin
  • Youtube

Physical Activity increases mental well being and work productivity of office employees

Posted bycaleleySat, 28th March 2020Sun, 13th September 2020Posted inKnowledge Base

Higher volumes of PA were related to higher mental well-being, work productivity…
Full info 👨‍💼 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4323230/pdf/12889_2015_Article_1447.pdf

Related

Posted bycaleleySat, 28th March 2020Sun, 13th September 2020Posted inKnowledge Base

Post navigation

Previous Post Previous post:
Study of older adults in Japan shows that participants achieved balanced health in the physical, mental, and social domains through regular group exercise…
Next Post Next post:
How repeatedly giving to charity while you exercise can benefit your life…
Website Powered by WordPress.com.
  • Subscribe Subscribed
    ca20.black

    Have a WordPress.com account? Log in now.

  • ca20.black
    Copy shortlinkView post in Reader
    Manage subscriptionsSign upLog in
    Report this content
    Collapse this bar