How To Motivate People To Get & Stay Active
Workshops & Webinars
Also available from
Jōbu is on a mission to motivate everyone to get & stay active.
Jōbu workshops share ‘nudge’ techniques to improve physical, mental & social wellbeing.
Jōbu helps employers develop Healthy Employees & Make A Social Impact.
For Physical Activity Providers
Learn;
- how taking part in physical activity impacts the local community.
- The Jōbu Super 7, The Jōbu Social 6
- how to influence clients.
- the principles of Self Determination Theory.
- how to identify extrinsic and intrinsic motivation.
- how to differentiate between extrinsic and intrinsic rewards.
- how to develop referrals.
- how to differentiate between extrinsic and intrinsic goals.
- how to reframe goals.
- how to set behavioural and outcome goals.
- about behavioural science models.
- about choice architecture.
The outcome of the workshop is a set of practical nudges which you can implement to; gain more clients and help clients improve their physical, mental & social wellbeing – leading to a healthier local community.
For Employees
Learn;
- how physical activity improves physical, mental & social wellbeing.
- how taking part in physical activity impacts friends, family, colleagues and the local community.
- The Jōbu Super 7
- how you influence others.
- the principles of Self Determination Theory.
- how to identify extrinsic and intrinsic motivation.
- how to differentiate between extrinsic and intrinsic rewards.
- how to differentiate between extrinsic and intrinsic goals.
- how to set behavioural and outcome goals.
- about behavioural science models.
- about choice architecture.
The outcome of the workshop is a set of practical nudges which helps participants improve their physical, mental & social wellbeing as well as that of family, friends, colleagues – leading to a healthier workforce and healthier local community.
For further information contact us
Creating Local Super Heroes
Did you know that your behaviour influences your friends’, friends’, friends!
The most important thing you can do to help improve the physical, mental and social wellbeing of your family friends, colleagues and locally community is invite them to join in.
Physical activity leads to; being happier, increased confidence, increased levels of trust, lower anxiety, increased immune system, reduction in crime, increased education levels, less disease, increased social capital and much more.
To support our social enterprise, join the Jōbu app.
Members and supporters of…
ca20.black 