Outdoor natural environments labelled as ‘natural medicine’, providing physical activity levels with lower levels of perceived exertion, stress reduction, restoring mental, fatigue, improving mood, self-esteem and perceived health.
Full article 🌳 https://extremephysiolmed.biomedcentral.com/articles/10.1186/2046-7648-2-3
Outdoor natural environments labelled as ‘natural medicine’…
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