Diversity and Inclusion in Fitness – Why We Need More of It

1. Fitness Is for Everyone Contrary to what we see portrayed in fitness magazines and throughout social media, fitness is for everyone. Fitness isn’t for a particular size, gender, shape, age, or ethnicity. You don’t need to look a certain way to have a ‘fit’ body, nor do you need to possess any particular physicalContinue reading “Diversity and Inclusion in Fitness – Why We Need More of It”