Behavioural economist Dr Shahram Heshmat suggests setting a few well-defined short-term goals that are a series of doable immediate tasks is the key to maximising chances of achieving them.
Full article 🥅 https://www.psychologytoday.com/gb/blog/science-choice/201704/7-tips-setting-achievable-goals
A few well-defined short-term goals is the key to maximising chances of achieving them.
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