(Group size: 3+) https://youtu.be/pGzQYw5Do08 https://youtu.be/Q65K6YWibZ0?t=32 One or more teams of 3+, next to each other 2m apart, plank positon. First team to pass a cone by; last position client gets up runs to the front and gets into plank, shouts ‘Go’ for the next client to do the same. 🐛
Plankerpillar
