(Group size: pairs) https://youtu.be/3K6XGxO8jhw?t=98 Client pairs, face each other, 5m apart. Walk hands into push up position, high 5 left hands, then right, then walk hands back to standing position. ☝👇👏🏽
Walkout 5’s
Jōbu – Improving physical, mental and social wellbeing for everyone
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