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Plank Musical Chairs

Posted bycaleleyWed, 18th November 2020Wed, 18th November 2020Posted inFun

(Group size: 4+) https://youtu.be/Q65K6YWibZ0?t=124 Make a big circle using cones. Put mats in the middle of the circle, one less than number of clients. Clients hop/skip/jump/jog round the circle. Music stops or PT shouts ‘Go’. Clients run to mats and make a plank. Person left standing…forfeit 🎶🪑

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Posted bycaleleyWed, 18th November 2020Wed, 18th November 2020Posted inFun

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