We know that eating right and exercising can help stave off cognitive decline—but it’s not always clear what that means, exactly. Luckily, new research offers more specific guidelines.
Full article 😋 https://www.psychologytoday.com/us/blog/adult-development-through-the-lifespan/201907/avoiding-alzheimer-s
We know that eating right and exercising can help stave off cognitive decline…
ca20.black 