…Eventually The Stinging Hail Storm Passed And The Sun Beamed Through The Breezy Lead Clouds. We Wrung Out Our Hats And Gloves, And Continued On, Drying Out As We Walked And Chatting Away Happily. We All Agreed That Our Walk Felt All The More Rewarding Because We Persevered Through The Inauspicious Start.
There Are Even More Bonuses To Exercising Outdoors In Cold Weather. One Is That You Burn More Calories Than You Would Exercising In Warmer Temperatures, As Your Body Has To Burn More Calories To Stay Warm.
Full article 🌨️ https://www.pod-fitness.com/pod-news/2019/2/25/biancas-bitesize-blog-embracing-bracing-weather
It’s easy to get outside when the weather is glorious, but what about when it’s horrible out there?
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